A ribbon cutting was recently held at the Jennifer-Leah Walking track in Ragland to introduce the community to the newly installed Book Walk while also highlighting the Move Alabama community challenge. The free event brought out community members of all ages. Participants read the featured book while completing physical activity challenges and children jumped in the bounce house while families played frisbee together. The free event brought out community members of all ages.

A book walk displays the pages of a book inside weatherproof cases cemented into the ground. These are typically installed along walking trails, parks or in other popular outdoor spaces. Each laminated page encourages participants to stroll from post to post to read the next part of the story. By the end of the trail, participants have engaged in light exercise while enjoying a fun book.

Chrystal Presley, the librarian at the Ragland Public Library, and Nutrition Educator, Cindy Harper were able to secure funding for a mini grant through the Supplemental Nutrition Assistance Program – Education (SNAP-Ed) with the Alabama Cooperative Extension System.

SNAP-Ed Extension Specialist Erin Reznicek said the goal of these projects is to transform a simple stroll into an educational adventure, making movement enjoyable and meaningful for everyone.

“The book walks add value to a park or trail in a local community,” Reznicek said. “The signage is a multipurpose tool that encourages physical fitness through movement and cognitive development through reading.” Presley has some innovative ideas on how to use the Book Walk, including highlighting local history.

To learn more about nutrition and physical activity, visit LiveWellAlabama.com. There, you can find valuable resources, practical advice and insights to support your wellness journey.

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